（※このページは2022年10月28日に更新されました）



Hi.

ShowGack from Kempo Striking Channel.

今日は最近のSKでは、練習されることが少なくなってきた"Furi-geri"which is less practiced.

"Furi-geri" means "Kick Swing"足の甲から脚刀で廻し蹴りをして

「胴体」に当てる蹴り方のことです。

There is also a way to raise the front sole and kick it.



This is called"Roundhouse kick"by "Zensokutei"

Basically, swing kick hides the crotch

The same is true for "Roundhouse kick" and "Kick Swing",

How to kick while hiding the crotch("Small turn kick")とor kick by "OO-mawashi",といって

脚を床と並行に抱え込みながら大きく廻して蹴る

＝"Large turn kick".というのがあります。

It's the difference between hiding or opening the "Kinteki".ですね。

I'll try to kick that way.

A-Ohh, before that ...!

First, in the form of a middle kick with one leg.

I want to do a swing kick.

＊＊＊

今、胴側を蹴りましたが、本来であれば

相手の背中側を蹴っても問題ありません。

When we refer to the in-service evaluation method as "Unyo-ho",

It is forbidden to kick your back,

If you don’t have a body protector called "do",

(If you wear Shin guard with randori sparring)

You can kick forward or back.

At that time, as a practice method,

Arrange two blue kick mitts vertically,

You can kick left or right 20 times.

Twenty times left or right each.右脚で20本蹴って、

左脚で20本蹴るという場合の練習方法は、



At first, it is common to kick while opening the knee of the pivoting foot called "Jiku-ashi".

It is easier to kick (and more powerful).

Kick one by one while entering the back of the opponent diagonally.

Be sure to switch two or three times after kicking.

Please rotate around."Kuru, kuru"



This is the same as "Sabaki"" called "Tenshin"

And at that time!

As you gradually get used to it, not only close your knee of the pivoting foot,

Try to kick while hiding the crotch called "Kinteki".

The kneecap is gradually squeezed (inward) from a low point.

In that case, I kick while hiding the crotch,

"spider foot retreat" called"Kumoashi"is an effective technique.

"Kumoashi" means蹴った後、

左右交互に「クモ足」をするわけです。

While jumping like a spider, "Pyon,Pyon",

You do "spider switch" on the spot. I call it "Kumoashi switch".

Try to kick 20 times alternately left and right.

＊＊＊

The "middle kick" with the "Jiku-ashi(the pivoting foot)" open,

Power is strong,



蹴っている最中に

「金的がガラ空き」にI wouldn't be.

"defence while attacking" and "attack while defencing".

The skills of kicking while protecting the crotch is High-level.

* Middle kick is cool,

The risk of losing your crotch increases.

That is how to training "Furi-geri" swing kick attack.

Please subscribe to my channnel!

And if you like it, please thumbs up!

Gassho(＾人＾)

Thank you for listening. I'm Showgack.